
Aerial Yoga vs. Aerial Flow: Which is right for me?
Explore the distinct worlds of aerial yoga and aerial flow in our latest blog post. Discover how aerial yoga's supportive, gentle practice prepares you for the dynamic and artistic challenges of aerial flow, and find out which practice aligns best with your personal growth and interests.

One Year of Aerial Yoga: My Journey and Our Studio's Milestone
Reflecting on the first year of our aerial yoga studio, I journey through the highs and lows that have shaped both my personal growth and our community's evolution. As we mark this significant milestone, I share the experiences that have not only defined our studio’s path but also deeply enriched my own life.