What Makes One Eighty Your Go-To Yoga Studio in 2025
Start the new year with strength, balance, and transformation at One Eighty. Discover what makes our aerial yoga studio unique, from personalized attention in small classes to a welcoming community and expert instruction. Whether you're a beginner or an experienced flyer, One Eighty is your space to unwind, recharge, and elevate your practice in 2025. Join us and make this year your most transformative yet!
Aerial Yoga vs. Aerial Flow: Which is right for me?
Explore the distinct worlds of aerial yoga and aerial flow in our latest blog post. Discover how aerial yoga's supportive, gentle practice prepares you for the dynamic and artistic challenges of aerial flow, and find out which practice aligns best with your personal growth and interests.
One Year of Aerial Yoga: My Journey and Our Studio's Milestone
Reflecting on the first year of our aerial yoga studio, I journey through the highs and lows that have shaped both my personal growth and our community's evolution. As we mark this significant milestone, I share the experiences that have not only defined our studio’s path but also deeply enriched my own life.