One Eighty Yoga

Movement with Intention. Strength with Support.

One Eighty is Louisville’s home for intentional movement and aerial creativity. We specialize in small-group instruction that blends technical guidance with a supportive, community-driven atmosphere.

From Aerial Yoga and creative Aerial Flow to grounded Low Hammock sessions and seasonal workshops, our classes are designed to meet you where you are and help you grow with confidence, curiosity, and joy.

We invite you to become a part of our vibrant community. Everyone is welcome here!

Proudly woman-owned and operated.